TIME TABLE

MONDAY

Children's Kickboxing Beginners 5:30-6:15pm 

Adult's Kickboxing Beginners 6:15-7:00pm

Adult's Kickboxing White/Yellow 7:00-8:00pm

Open Mat 8:00-9:00pm

TUESDAY

Children's Kickboxing White/Yellow 5:30-6:30pm

Adult's Grappling (12 years+) 6:30-7:30pm

Adult's Kickboxing Sparring 8:00-9:00pm

WEDNESDAY

Children's Kickboxing Mixed Sparring 6:00-7:00pm

Kickboxing Brown/Black 7:00-8:00pm

Adult's Kickboxing Orange/Green/Blue/Purple 8:00-9:00pm

THURSDAY

Children's Kickboxing Padwork 5:30-6:30pm

Children's Kickboxing Orange/Green/Blue/Purple 6:30-7:30pm

Thai Boxing (10 years+) 7:30-9:00pm

FRIDAY

Advanced Grappling (16 years+) 6:30-7:30pm

Open Mat Sparring 7:30-8:30pm

SATURDAY

Children's Kickboxing Beginners Sparring 9:30-10:30am

Children's Kickboxing Squad Training 10:30am-12pm

SUNDAY

OPEN FOR PRE-BOOKED ONE-TO-ONE SESSIONS ONLY